Rhea Chakraborty Reflects at NDTV Yuva: "Food Gains Value When You’re in Jail

At the NDTV Yuva Conclave session, "Unbroken: Writing the Next Chapter," Rhea Chakraborty NDTV Yuva interview was also one of the hottest moments at the conference. The actress, who has had several personal and professional failures in the past few years, spoke openly about the time she was incarcerated, what she learned through the experience, and how she came out as a changed person afterwards. In this NDTV Rhea Chakraborty emotional interview, she told about how jail life deprived all luxuries. "In jail, you miss so many things. You realise what you had, even when you thought you had nothing.".

There’s no Swiggy or Zomato. You miss your parents the most, the same parents you sometimes take for granted,” she shared. Her honesty resonated with the audience, especially when she highlighted her new perspective on basic needs. Sharing her Rhea Chakraborty statement on jail food, she explained how even simple dal and rice felt more valuable than pizza. “You begin to value food differently and realise you don’t have hundreds of friends, just a few true ones,” she added.

Talking further, she described her time in jail as a journey of self-reflection. “Public perception stops mattering. You begin to ask yourself who you really are. I was 27, and I thought, I am not just a heroine, I am simply a girl.” The Rhea Chakraborty personal story NDTV also included lighter moments. She recalled dancing on the day she got bail, just to make the women inmates smile. “Many of them are innocent and don’t even have lawyers. I wanted to leave them with some happiness,” she said.

Today, Rhea is focusing on rebuilding her career and hosts her podcast Chapter Two, where she brings forward stories of resilience and second chances. Her reflections at NDTV Yuva highlighted strength, vulnerability, and the importance of mental health, inspiring many who heard her speak.